Welcome to the South Lyon Area Striders Running Club (walkers are of course welcome) brought to you by Second Wind and the South Lyon Hotel.
We have established this club to give EVERYBODY, young and old, at whatever ability the chance to come with a group...being part of a group makes it a ton of fun!
We run every Thursday beginning at 6:30 PM.....we start and end at the South Lyon Hotel.
We are in the process of scheduling Saturday runs as well....be sure to check back.
It's free to run with us....we do take donations to help pay for water, fruit, Cliff Bars and so on....but it's FREE...how cool is that?
THE BENEFITS:
Improved fitness--running with others will make you run further and/or faster than you ever thought possible
We will pump you up
You can pretty much eat anything you want...if you eat a bit too much one day, just run a little further
HOW TO JOIN: You just have to show up....but...please fill out this on-line so we know who you are and so you can receive our newsletters.